Nutrient | Unit | Per 100 g |
---|---|---|
Water | g | 86.73 |
Energy | kcal | 47 |
Protein | g | 0.43 |
Total lipid (fat) | g | 0.20 |
Carbohydrate, by difference | g | 12.14 |
Fiber, total dietary | g | 1.7 |
Minerals | ||
Calcium, Ca | mg | 16 |
Iron, Fe | mg | 0.28 |
Magnesium, Mg | mg | 13 |
Phosphorus, P | mg | 27 |
Potassium, K | mg | 266 |
Sodium, Na | mg | 1 |
Zinc, Zn | mg | 0.05 |
Vitamins | ||
Vitamin C, total ascorbic acid | mg | 1.0 |
Thiamin | mg | 19 |
Riboflavin | mg | 24 |
Niacin | mg | 180 |
Vitamin B-6 | mg | 100 |
Folate, DFE | µg | |
Vitamin B-12 | µg | |
Vitamin A, RAE | µg | |
Vitamin A, IU | IU | 1528 |
Lipids | ||
Fatty acids, total saturated | g | 40 |
Fatty acids, total monounsaturated | g | 8 |
Fatty acids, total polyunsaturated | g | 91 |
Fatty acids, total trans | g | 0 |
Cholesterol | mg | 0 |
Amino Acids | ||
Other |