Water | g | 73.46 |
Energy | kcal | 95 |
Protein | g | 1.72 |
Total lipid (fat) | g | 0.64 |
Carbohydrate, by difference | g | 23.25 |
Fiber, total dietary | g | 1.5 |
Sugars, total | g | 19.08 |
Minerals | | |
Calcium, Ca | mg | 24 |
Iron, Fe | mg | 0.23 |
Magnesium, Mg | mg | 29 |
Phosphorus, P | mg | 21 |
Potassium, K | mg | 448 |
Sodium, Na | mg | 2 |
Zinc, Zn | mg | 0.13 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 13.7 |
Thiamin | mg | 105 |
Riboflavin | mg | 55 |
Niacin | mg | 920 |
Vitamin B-6 | mg | 329 |
Folate, DFE | µg | 24 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 5 |
Vitamin A, IU | IU | 110 |
Vitamin E (alpha-tocopherol) | mg | 0.34 |
Lipids | | |
Fatty acids, total saturated | g | 195 |
Fatty acids, total monounsaturated | g | 155 |
Fatty acids, total polyunsaturated | g | 94 |
Fatty acids, total trans | g | 0 |
Cholesterol | mg | 0 |