Water | g | 70.58 |
Energy | kcal | 99 |
Protein | g | 1.82 |
Total lipid (fat) | g | 0.49 |
Carbohydrate, by difference | g | 25.31 |
Minerals | | |
Calcium, Ca | mg | 65 |
Iron, Fe | mg | 8.17 |
Magnesium, Mg | mg | 60 |
Phosphorus, P | mg | 101 |
Potassium, K | mg | 723 |
Sodium, Na | mg | 6 |
Zinc, Zn | mg | 2.23 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 2.6 |
Thiamin | mg | 65 |
Riboflavin | mg | 135 |
Niacin | mg | 1101 |
Vitamin B-6 | mg | 80 |
Folate, DFE | µg | 75 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 0 |
Vitamin A, IU | IU | 6 |
Vitamin D (D2 + D3) | µg | 0.0 |
Vitamin D | IU | 0 |
Lipids | | |
Fatty acids, total saturated | g | 119 |
Fatty acids, total monounsaturated | g | 54 |
Fatty acids, total polyunsaturated | g | 170 |
Fatty acids, total trans | g | 0 |
Cholesterol | mg | 0 |
Amino Acids | | |
Other | | |