Water | g | 67.62 |
Energy | kcal | 230 |
Protein | g | 2.29 |
Total lipid (fat) | g | 23.84 |
Carbohydrate, by difference | g | 5.54 |
Fiber, total dietary | g | 2.2 |
Sugars, total | g | 3.34 |
Minerals | | |
Calcium, Ca | mg | 16 |
Iron, Fe | mg | 1.64 |
Magnesium, Mg | mg | 37 |
Phosphorus, P | mg | 100 |
Potassium, K | mg | 263 |
Sodium, Na | mg | 15 |
Zinc, Zn | mg | 0.67 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 2.8 |
Thiamin | mg | 26 |
Riboflavin | mg | 0 |
Niacin | mg | 760 |
Vitamin B-6 | mg | 33 |
Folate, DFE | µg | 16 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 0 |
Vitamin A, IU | IU | 0 |
Vitamin E (alpha-tocopherol) | mg | 0.15 |
Vitamin D (D2 + D3) | µg | 0.0 |
Vitamin D | IU | 0 |
Vitamin K (phylloquinone) | µg | 0.1 |
Lipids | | |
Fatty acids, total saturated | g | 21140 |
Fatty acids, total monounsaturated | g | 1014 |
Fatty acids, total polyunsaturated | g | 261 |
Cholesterol | mg | 0 |
Amino Acids | | |
Other | | |
Caffeine | mg | 0 |