Water | g | 6.23 |
Energy | kcal | 525 |
Protein | g | 5.84 |
Total lipid (fat) | g | 36.31 |
Carbohydrate, by difference | g | 49.29 |
Fiber, total dietary | g | 20.8 |
Sugars, total | g | 2.99 |
Minerals | | |
Calcium, Ca | mg | 184 |
Iron, Fe | mg | 3.04 |
Magnesium, Mg | mg | 183 |
Phosphorus, P | mg | 213 |
Potassium, K | mg | 350 |
Sodium, Na | mg | 16 |
Zinc, Zn | mg | 2.15 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 3.0 |
Thiamin | mg | 346 |
Riboflavin | mg | 57 |
Niacin | mg | 1299 |
Vitamin B-6 | mg | 160 |
Folate, DFE | µg | 76 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 5 |
Vitamin A, IU | IU | 102 |
Vitamin E (alpha-tocopherol) | mg | 0.00 |
Vitamin D (D2 + D3) | µg | 0.0 |
Vitamin D | IU | 0 |
Vitamin K (phylloquinone) | µg | 0.0 |
Lipids | | |
Fatty acids, total saturated | g | 25940 |
Fatty acids, total monounsaturated | g | 3220 |
Fatty acids, total polyunsaturated | g | 350 |
Cholesterol | mg | 0 |
Amino Acids | | |
Other | | |
Caffeine | mg | 0 |