Water | g | 83.72 |
Energy | kcal | 60 |
Protein | g | 3.74 |
Total lipid (fat) | g | 3.34 |
Carbohydrate, by difference | g | 5.83 |
Fiber, total dietary | g | 4.0 |
Sugars, total | g | 0.92 |
Minerals | | |
Calcium, Ca | mg | 63 |
Iron, Fe | mg | 1.61 |
Magnesium, Mg | mg | 48 |
Phosphorus, P | mg | 108 |
Potassium, K | mg | 152 |
Sodium, Na | mg | 1104 |
Zinc, Zn | mg | 0.64 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 0.3 |
Thiamin | mg | 177 |
Riboflavin | mg | 70 |
Niacin | mg | 565 |
Vitamin B-6 | mg | 70 |
Folate, DFE | µg | 7 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 5 |
Vitamin A, IU | IU | 109 |
Vitamin E (alpha-tocopherol) | mg | 0.36 |
Vitamin D (D2 + D3) | µg | 0.0 |
Vitamin D | IU | 0 |
Vitamin K (phylloquinone) | µg | 1.4 |
Lipids | | |
Fatty acids, total saturated | g | 214 |
Fatty acids, total monounsaturated | g | 2182 |
Fatty acids, total polyunsaturated | g | 774 |
Fatty acids, total trans | g | 9 |
Cholesterol | mg | 0 |
Amino Acids | | |
Other | | |
Caffeine | mg | 0 |