Water | g | 85.75 |
Energy | kcal | 52 |
Protein | g | 1.20 |
Total lipid (fat) | g | 0.65 |
Carbohydrate, by difference | g | 11.94 |
Fiber, total dietary | g | 6.5 |
Sugars, total | g | 4.42 |
Minerals | | |
Calcium, Ca | mg | 25 |
Iron, Fe | mg | 0.69 |
Magnesium, Mg | mg | 22 |
Phosphorus, P | mg | 29 |
Potassium, K | mg | 151 |
Sodium, Na | mg | 1 |
Zinc, Zn | mg | 0.42 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 26.2 |
Thiamin | mg | 32 |
Riboflavin | mg | 38 |
Niacin | mg | 598 |
Vitamin B-6 | mg | 55 |
Folate, DFE | µg | 21 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 2 |
Vitamin A, IU | IU | 33 |
Vitamin E (alpha-tocopherol) | mg | 0.87 |
Vitamin D (D2 + D3) | µg | 0.0 |
Vitamin D | IU | 0 |
Vitamin K (phylloquinone) | µg | 7.8 |
Lipids | | |
Fatty acids, total saturated | g | 19 |
Fatty acids, total monounsaturated | g | 64 |
Fatty acids, total polyunsaturated | g | 375 |
Fatty acids, total trans | g | 0 |
Cholesterol | mg | 0 |
Amino Acids | | |
Other | | |
Caffeine | mg | 0 |