Water | g | 65.28 |
Energy | kcal | 122 |
Protein | g | 1.30 |
Total lipid (fat) | g | 0.37 |
Carbohydrate, by difference | g | 31.89 |
Fiber, total dietary | g | 2.3 |
Sugars, total | g | 15.00 |
Minerals | | |
Calcium, Ca | mg | 3 |
Iron, Fe | mg | 0.60 |
Magnesium, Mg | mg | 37 |
Phosphorus, P | mg | 34 |
Potassium, K | mg | 499 |
Sodium, Na | mg | 4 |
Zinc, Zn | mg | 0.14 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 18.4 |
Thiamin | mg | 52 |
Riboflavin | mg | 54 |
Niacin | mg | 686 |
Vitamin B-6 | mg | 299 |
Folate, DFE | µg | 22 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 56 |
Vitamin A, IU | IU | 1127 |
Vitamin E (alpha-tocopherol) | mg | 0.14 |
Vitamin D (D2 + D3) | µg | 0.0 |
Vitamin D | IU | 0 |
Vitamin K (phylloquinone) | µg | 0.7 |
Lipids | | |
Fatty acids, total saturated | g | 143 |
Fatty acids, total monounsaturated | g | 32 |
Fatty acids, total polyunsaturated | g | 69 |
Fatty acids, total trans | g | 0 |
Cholesterol | mg | 0 |
Other | | |
Caffeine | mg | 0 |