Water | g | 79.39 |
Energy | kcal | 75 |
Protein | g | 1.57 |
Total lipid (fat) | g | 0.68 |
Carbohydrate, by difference | g | 17.71 |
Fiber, total dietary | g | 3.0 |
Sugars, total | g | 12.87 |
Minerals | | |
Calcium, Ca | mg | 10 |
Iron, Fe | mg | 0.27 |
Magnesium, Mg | mg | 17 |
Phosphorus, P | mg | 26 |
Potassium, K | mg | 287 |
Sodium, Na | mg | 7 |
Zinc, Zn | mg | 0.16 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 12.6 |
Thiamin | mg | 101 |
Riboflavin | mg | 131 |
Niacin | mg | 644 |
Vitamin B-6 | mg | 257 |
Folate, DFE | µg | |
Vitamin B-12 | µg | |
Vitamin A, RAE | µg | |
Vitamin A, IU | IU | 5 |
Vitamin E (alpha-tocopherol) | mg | 0.27 |
Lipids | | |
Fatty acids, total saturated | g | 233 |
Fatty acids, total monounsaturated | g | 55 |
Fatty acids, total polyunsaturated | g | 188 |
Fatty acids, total trans | g | 0 |
Cholesterol | mg | 0 |
Amino Acids | | |
Other | | |