| Water | g | 79.80 |
| Energy | kcal | 72 |
| Protein | g | 2.50 |
| Total lipid (fat) | g | 0.10 |
| Carbohydrate, by difference | g | 16.80 |
| Fiber, total dietary | g | 3.2 |
| Sugars, total | g | 7.87 |
| Minerals | | |
| Calcium, Ca | mg | 37 |
| Iron, Fe | mg | 1.20 |
| Magnesium, Mg | mg | 21 |
| Phosphorus, P | mg | 60 |
| Potassium, K | mg | 334 |
| Sodium, Na | mg | 12 |
| Zinc, Zn | mg | 0.40 |
| Vitamins | | |
| Vitamin C, total ascorbic acid | mg | 8.0 |
| Thiamin | mg | 60 |
| Riboflavin | mg | 20 |
| Niacin | mg | 200 |
| Vitamin B-6 | mg | 345 |
| Folate, DFE | µg | 34 |
| Vitamin B-12 | µg | 0.00 |
| Vitamin A, RAE | µg | 0 |
| Vitamin A, IU | IU | 4 |
| Vitamin E (alpha-tocopherol) | mg | 0.04 |
| Vitamin D (D2 + D3) | µg | 0.0 |
| Vitamin D | IU | 0 |
| Vitamin K (phylloquinone) | µg | 0.8 |
| Lipids | | |
| Fatty acids, total saturated | g | 17 |
| Fatty acids, total monounsaturated | g | 14 |
| Fatty acids, total polyunsaturated | g | 39 |
| Cholesterol | mg | 0 |
| Other | | |
| Caffeine | mg | 0 |