Water | g | 81.16 |
Energy | kcal | 66 |
Protein | g | 1.00 |
Total lipid (fat) | g | 0.30 |
Carbohydrate, by difference | g | 16.84 |
Fiber, total dietary | g | 3.3 |
Sugars, total | g | 13.54 |
Minerals | | |
Calcium, Ca | mg | 14 |
Iron, Fe | mg | 0.60 |
Magnesium, Mg | mg | 21 |
Phosphorus, P | mg | 27 |
Potassium, K | mg | 278 |
Sodium, Na | mg | 14 |
Zinc, Zn | mg | 0.10 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 20.6 |
Thiamin | mg | 70 |
Riboflavin | mg | 50 |
Niacin | mg | 900 |
Vitamin B-6 | mg | 59 |
Folate, DFE | µg | 14 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 0 |
Vitamin A, IU | IU | 2 |
Vitamin E (alpha-tocopherol) | mg | 0.08 |
Vitamin D (D2 + D3) | µg | 0.0 |
Vitamin D | IU | 0 |
Vitamin K (phylloquinone) | µg | 0.4 |
Lipids | | |
Fatty acids, total saturated | g | 51 |
Fatty acids, total monounsaturated | g | 90 |
Fatty acids, total polyunsaturated | g | 69 |
Fatty acids, total trans | g | 0 |
Cholesterol | mg | 0 |
Amino Acids | | |
Other | | |
Caffeine | mg | 0 |